Started exercising yesterday.. Ran on a tread mill and did some very intensly painful exercises using the big exercise ball... Does it have a special name? I am not sure...

Maybe a session with a personal trainer would do me good. At least I would know what I am doing :)

Emily is enjoying swim team. She goes to the pool almost every day and swims for an hour... Good exercise for her!

Things my kids say:

Simon while playing Wii with Emily:

" Emily, don't be a winner! I don't want to be a loser! "